About Shari
I started training in a gym when I was 18 years old w/the usual goal of losing weight and toning. It wasn't until my mid 30's that I really got serious and made dramatic changes!I competed in my first NPC Figure competition in 2004 @ age 39 and place very well - 1st & 2nd place in my classes!
My plan now in my 40's is to create the very best physique that I possibly can & to lead by example for all women but especially those over 40! I am blessed to have such great support from my family, friends, coaches & trainers!!!
© 2006 Shari K. Yates. All Rights Reserved.
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